Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2019 Run   PMrun 8.5 mi 1:03:22 7:28
12/8/2018 Run   Treadmill 1.2 mi 9:09 7:49
12/6/2018 Run   Treadmill 1.2 mi 9:53 8:14
12/2/2018 Run   Treadmill 1.2 mi 9:25 7:43
11/28/2018 Run   Treadmill 1.2 mi 9:26 7:56
11/27/2018 Run   Treadmill 2.0 mi 15:54 7:53
11/26/2018 Run   PMrun 8.7 mi 1:05:35 7:32
11/25/2018 Run   PMrun 6.2 mi 46:48 7:37
11/24/2018 Run   AMrun 2.4 mi 19:05 7:52
11/23/2018 Run   PMrun 2.4 mi 18:46 7:48
11/21/2018 Run   PMrun 3.0 mi 20:42 6:53
11/20/2018 Run   PMrun 2.2 mi 17:10 7:47
11/17/2018 Run   PMrun 3.1 mi 23:13 7:37
11/15/2018 Run   PMrun 1.2 mi 9:38 7:46
11/14/2018 Run   PMrun 5.1 mi 40:46 8:01
11/13/2018 Run   PMrun 3.0 mi 22:36 7:31
11/12/2018 Run   PMrun 5.9 mi 43:30 7:24
11/9/2018 Run   PMrun 3.0 mi 22:56 7:38
11/8/2018 Run   PMrun 5.7 mi 41:56 7:20
11/7/2018 Run   PMrun 3.9 mi 30:31 7:56
11/6/2018 Run   PMrun 4.4 mi 32:39 7:31
11/5/2018 Run   PMrun 5.8 mi 42:52 7:25
11/2/2018 Run   Treadmill 1.1 mi 8:10 7:30
11/1/2018 Run   PMrun 5.2 mi 41:55 8:06
10/31/2018 Run   PMrun 6.0 mi 50:03 8:20
10/30/2018 Run   PMrun 8.0 mi 1:00:58 7:37
10/28/2018 Run   PMrun 3.0 mi 23:09 7:37
10/27/2018 Run   PMrun 1.2 mi 9:15 7:32
10/24/2018 Run   PMrun 3.8 mi 30:42 8:00
10/23/2018 Run   PMrun 6.0 mi 44:53 7:33
10/22/2018 Run   PMrun 10.0 mi 1:27:27 8:45
10/20/2018 Run   AMrun 4.5 mi 33:42 7:32
10/20/2018 Run   Warmup 2.0 mi 16:36 8:18
10/18/2018 Run   PMrun 6.6 mi 1:00:01 9:04
10/17/2018 Run   Treadmill 1.0 mi 8:02 7:48
10/16/2018 Run   Treadmill 1.2 mi 8:47 7:27
10/15/2018 Run   Treadmill 2.0 mi 14:59 7:28
10/13/2018 Run   Long 13.5 mi 1:37:00 7:12
10/12/2018 Run   PMrun 3.0 mi 20:55 6:57
10/11/2018 Run   PMrun 2.0 mi 15:16 7:36
10/9/2018 Run   PMrun 7.0 mi 58:59 8:25
10/8/2018 Run   PMrun 3.0 mi 20:31 6:49
10/7/2018 Run   PMrun 5.3 mi 38:31 7:20
10/6/2018 Run   PMrun 3.0 mi 22:00 7:19
10/5/2018 Run   PMrun 5.0 mi 46:02 9:11
10/4/2018 Run   PMrun 3.4 mi 30:41 9:05
10/3/2018 Run   PMrun 7.0 mi 51:59 7:25
10/2/2018 Run   PMrun 5.9 mi 45:53 7:49
10/1/2018 Run   PMrun 6.1 mi 53:35 8:52
9/30/2018 Run   PMrun 3.0 mi 22:54 7:37
9/29/2018 Run   PMrun 1.0 mi 6:56 6:45
9/28/2018 Run   Treadmill 1.2 mi 8:17 7:09
9/27/2018 Run   Treadmill 2.0 mi 15:21 7:38
9/26/2018 Run   PMrun 6.1 mi 47:10 7:48
9/25/2018 Run   PMrun 4.3 mi 31:26 7:21
9/24/2018 Run   PMrun 7.3 mi 57:20 7:54
9/22/2018 Run   PMrun 3.0 mi 22:38 7:33
9/21/2018 Run   PMrun 4.1 mi 31:47 7:41
9/20/2018 Run   PMrun 3.0 mi 25:21 8:24
9/20/2018 Run   PMrun 3.0 mi 22:55 7:39
9/19/2018 Run   PMrun 7.0 mi 57:25 8:13
9/18/2018 Run   PMrun 6.0 mi 51:42 8:37
9/17/2018 Run   PMrun 10.0 mi 1:26:30 8:39
9/13/2018 Run   PMrun 7.0 mi 50:42 7:14
9/12/2018 Run   PMrun 8.1 mi 1:01:24 7:37
9/11/2018 Run   Treadmill 1.0 mi 8:39 8:30
9/10/2018 Run   PMrun 8.0 mi 1:08:08 8:31
9/9/2018 Run   PMrun 10.3 mi 1:18:27 7:38
9/6/2018 Run   PMrun 4.7 mi 37:57 8:10
9/5/2018 Run   PMrun 8.3 mi 1:05:14 7:53
9/4/2018 Run   PMrun 7.3 mi 1:00:12 8:18
9/1/2018 Run   PMrun 10.0 mi 1:16:46 7:41
8/31/2018 Run   Treadmill 1.2 mi 9:17 7:56
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