| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2018 |
Run |
|
Treadmill |
1.2 mi |
9:33 |
8:02 |
 |
| 12/3/2018 |
Run |
|
PMrun |
1.2 mi |
9:39 |
7:52 |
|
| 11/30/2018 |
Run |
|
Treadmill |
1.2 mi |
9:32 |
7:46 |
|
| 11/22/2018 |
Run |
|
Treadmill |
1.2 mi |
9:03 |
7:22 |
|
| 11/19/2018 |
Run |
|
Treadmill |
1.2 mi |
9:22 |
7:57 |
|
| 11/18/2018 |
Run |
|
Treadmill |
1.2 mi |
9:11 |
7:51 |
|
| 11/16/2018 |
Run |
|
Treadmill |
2.0 mi |
16:21 |
8:06 |
|
| 11/11/2018 |
Run |
|
Treadmill |
1.2 mi |
9:08 |
7:45 |
|
| 11/10/2018 |
Run |
|
Treadmill |
1.1 mi |
8:05 |
7:21 |
|
| 11/4/2018 |
Run |
|
Treadmill |
1.3 mi |
9:11 |
7:14 |
|
| 10/26/2018 |
Run |
|
Treadmill |
1.2 mi |
9:23 |
8:10 |
|
| 10/25/2018 |
Run |
|
Treadmill |
1.4 mi |
10:47 |
8:00 |
|
| 10/21/2018 |
Run |
|
Treadmill |
1.1 mi |
8:38 |
7:43 |
|
| 10/19/2018 |
Run |
|
Treadmill |
1.1 mi |
8:45 |
8:07 |
|
| 10/14/2018 |
Run |
|
Treadmill |
1.2 mi |
9:16 |
7:37 |
|
| 9/23/2018 |
Run |
|
Treadmill |
1.2 mi |
8:59 |
7:38 |
|
| 9/16/2018 |
Run |
|
Treadmill |
1.2 mi |
8:50 |
7:23 |
|
| 9/15/2018 |
Run |
|
Treadmill |
1.2 mi |
8:41 |
7:15 |
|
| 9/14/2018 |
Run |
|
Treadmill |
1.2 mi |
9:13 |
7:45 |
|
| 9/8/2018 |
Run |
|
Treadmill |
1.2 mi |
9:33 |
8:10 |
|
| 9/7/2018 |
Run |
|
Treadmill |
1.2 mi |
8:59 |
7:49 |
|
| 9/3/2018 |
Run |
|
Treadmill |
1.1 mi |
8:56 |
7:51 |
|
| 9/2/2018 |
Run |
|
Treadmill |
1.2 mi |
8:58 |
7:48 |
|
| 8/28/2018 |
Run |
|
Treadmill |
1.2 mi |
9:09 |
7:50 |
|
| 8/26/2018 |
Run |
|
Treadmill |
1.2 mi |
8:40 |
7:33 |
|
| 8/25/2018 |
Run |
|
Treadmill |
1.2 mi |
8:57 |
7:32 |
|
| 8/23/2018 |
Run |
|
Treadmill |
1.1 mi |
8:43 |
8:05 |
|
| 8/22/2018 |
Run |
|
Treadmill |
1.1 mi |
9:02 |
8:04 |
|
| 8/18/2018 |
Run |
|
Treadmill |
1.2 mi |
9:07 |
7:48 |
|
| 8/16/2018 |
Run |
|
Treadmill |
1.2 mi |
9:32 |
8:09 |
|
| 8/14/2018 |
Run |
|
Treadmill |
1.2 mi |
9:16 |
7:55 |
|
| 8/12/2018 |
Run |
|
Treadmill |
1.2 mi |
9:22 |
7:53 |
|
| 8/11/2018 |
Run |
|
Treadmill |
1.2 mi |
9:08 |
7:37 |
|
| 7/29/2018 |
Run |
|
Treadmill |
1.2 mi |
9:08 |
7:41 |
|
| 7/22/2018 |
Run |
|
Treadmill |
1.1 mi |
9:22 |
8:14 |
|
| 7/21/2018 |
Run |
|
Treadmill |
1.1 mi |
8:55 |
7:58 |
|
| 7/20/2018 |
Run |
|
Treadmill |
1.1 mi |
9:21 |
8:17 |
|
| 7/19/2018 |
Run |
|
Treadmill |
1.1 mi |
9:14 |
8:11 |
|
| 7/8/2018 |
Run |
|
Treadmill |
1.1 mi |
8:43 |
7:47 |
|
| 7/7/2018 |
Run |
|
AMrun |
1.0 mi |
8:38 |
8:19 |
|
| 7/6/2018 |
Run |
|
AMrun |
1.1 mi |
7:15 |
6:47 |
|
| 7/4/2018 |
Run |
|
Treadmill |
1.1 mi |
8:31 |
7:41 |
|
| 6/30/2018 |
Run |
|
Treadmill |
1.1 mi |
8:34 |
7:40 |
|
| 6/29/2018 |
Run |
|
Treadmill |
1.1 mi |
8:30 |
7:40 |
|
| 6/22/2018 |
Run |
|
Treadmill |
1.2 mi |
8:59 |
7:22 |
|
| 6/19/2018 |
Run |
|
Treadmill |
1.1 mi |
8:40 |
7:45 |
|
| 6/18/2018 |
Run |
|
Treadmill |
1.2 mi |
8:43 |
7:27 |
|
| 6/17/2018 |
Run |
|
Treadmill |
1.2 mi |
8:50 |
7:30 |
|
| 6/15/2018 |
Run |
|
Treadmill |
1.1 mi |
9:11 |
8:12 |
|
| 6/14/2018 |
Run |
|
Treadmill |
1.1 mi |
8:52 |
8:00 |
|
| 6/10/2018 |
Run |
|
AMrun |
6.0 mi |
43:02 |
7:10 |
|
| 6/9/2018 |
Run |
|
Treadmill |
1.2 mi |
9:12 |
7:48 |
|
| 6/6/2018 |
Run |
|
PMrun |
1.1 mi |
9:13 |
8:28 |
|
| 6/3/2018 |
Run |
|
PMrun |
1.1 mi |
9:10 |
8:30 |
|
| 5/31/2018 |
Run |
|
Treadmill |
1.1 mi |
8:41 |
8:12 |
|
| 5/29/2018 |
Run |
|
PMrun |
1.4 mi |
9:26 |
6:42 |
|
| 5/28/2018 |
Run |
|
PMrun |
1.1 mi |
7:42 |
7:20 |
|
| 5/26/2018 |
Run |
|
PMrun |
3.0 mi |
20:49 |
6:55 |
|
| 5/25/2018 |
Run |
|
PMrun |
3.0 mi |
20:08 |
6:43 |
|
| 5/24/2018 |
Run |
|
PMrun |
3.0 mi |
22:46 |
7:36 |
|
| 5/24/2018 |
Run |
|
PMrun |
1.4 mi |
9:19 |
6:34 |
|
| 5/23/2018 |
Run |
|
PMrun |
3.0 mi |
20:39 |
6:52 |
|
| 5/22/2018 |
Run |
|
PMrun |
3.0 mi |
24:32 |
8:11 |
|
| 5/22/2018 |
Run |
|
PMrun |
1.0 mi |
7:31 |
7:31 |
|
| 5/21/2018 |
Run |
|
PMrun |
5.0 mi |
34:59 |
6:59 |
|
| 5/20/2018 |
Run |
|
AMrun |
2.0 mi |
13:23 |
6:42 |
|
| 5/17/2018 |
Run |
|
Treadmill |
1.1 mi |
9:07 |
8:09 |
|
| 5/16/2018 |
Run |
|
AMrun |
5.2 mi |
39:05 |
7:30 |
|
| 5/15/2018 |
Run |
|
PMrun |
4.0 mi |
29:01 |
7:16 |
|
| 5/14/2018 |
Run |
|
PMrun |
3.0 mi |
20:43 |
6:55 |
|
| 5/9/2018 |
Run |
|
PMrun |
4.0 mi |
29:08 |
7:16 |
|
| 5/7/2018 |
Run |
|
PMrun |
3.0 mi |
21:48 |
7:16 |
|
| 5/2/2018 |
Run |
|
PMrun |
6.0 mi |
43:53 |
7:19 |
|
| 5/1/2018 |
Run |
|
PMrun |
2.2 mi |
15:22 |
6:56 |
|
| 4/30/2018 |
Run |
|
PMrun |
2.3 mi |
21:27 |
9:30 |
|
| 4/25/2018 |
Run |
|
PMrun |
7.0 mi |
50:37 |
7:14 |
|
| 4/12/2018 |
Run |
|
PMrun |
4.0 mi |
28:14 |
7:04 |
|
| 4/11/2018 |
Run |
|
PMrun |
3.0 mi |
21:02 |
7:00 |
|
| 4/5/2018 |
Run |
|
PMrun |
2.0 mi |
13:38 |
6:50 |
|
| 4/2/2018 |
Run |
|
PMrun |
3.0 mi |
19:44 |
6:35 |
|
| 3/28/2018 |
Run |
|
PMrun |
4.0 mi |
27:43 |
6:56 |
|
| 3/26/2018 |
Run |
|
PMrun |
4.0 mi |
27:28 |
6:51 |
|
| 3/24/2018 |
Run |
|
Treadmill |
1.3 mi |
8:48 |
6:59 |
|
| 3/23/2018 |
Run |
|
PMrun |
7.0 mi |
48:43 |
6:58 |
|
| 3/21/2018 |
Run |
|
PMrun |
7.0 mi |
48:46 |
6:58 |
|
| 3/20/2018 |
Run |
|
Treadmill |
1.2 mi |
8:58 |
7:49 |
|
| 3/19/2018 |
Run |
|
Treadmill |
1.2 mi |
9:18 |
7:41 |
|
| 3/18/2018 |
Run |
|
Treadmill |
1.2 mi |
9:12 |
7:36 |
|
| 3/17/2018 |
Run |
|
AMrun |
4.3 mi |
30:49 |
7:13 |
|
| 3/15/2018 |
Run |
|
PMrun |
7.0 mi |
51:32 |
7:22 |
|
| 3/11/2018 |
Run |
|
PMrun |
2.8 mi |
19:49 |
7:04 |
|
| 3/3/2018 |
Run |
|
Long |
20.0 mi |
2:30:32 |
7:32 |
|
| 2/27/2018 |
Run |
|
PMrun |
4.0 mi |
28:51 |
7:13 |
|
| 2/26/2018 |
Run |
|
PMrun |
8.1 mi |
1:00:01 |
7:24 |
|
| 2/25/2018 |
Run |
|
Treadmill |
2.0 mi |
16:39 |
8:15 |
|
| 2/24/2018 |
Run |
|
Treadmill |
1.1 mi |
8:03 |
7:20 |
|
| 2/23/2018 |
Run |
|
Treadmill |
1.0 mi |
8:04 |
7:55 |
|
| 2/22/2018 |
Run |
|
AMrun |
1.0 mi |
8:02 |
8:02 |
|
| 2/21/2018 |
Run |
|
AMrun |
1.0 mi |
7:32 |
7:28 |
|
| 2/20/2018 |
Run |
|
AMrun |
1.1 mi |
10:45 |
9:58 |
|
|