| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2020 |
Run |
|
Treadmill |
1.5 mi |
10:54 |
7:11 |
 |
| 6/12/2020 |
Run |
|
PMrun |
1.1 mi |
8:06 |
7:39 |
|
| 6/10/2020 |
Run |
|
PMrun |
1.1 mi |
7:58 |
7:32 |
|
| 6/8/2020 |
Run |
|
PMrun |
3.0 mi |
22:38 |
7:32 |
|
| 6/7/2020 |
Run |
|
PMrun |
3.0 mi |
21:46 |
7:14 |
|
| 6/6/2020 |
Run |
|
AMrun |
8.3 mi |
1:02:44 |
7:36 |
|
| 6/5/2020 |
Run |
|
PMrun |
2.1 mi |
16:01 |
7:38 |
|
| 6/4/2020 |
Run |
|
PMrun |
6.0 mi |
44:53 |
7:29 |
|
| 5/26/2020 |
Run |
|
PMrun |
6.0 mi |
45:02 |
7:30 |
|
| 1/10/2020 |
Run |
|
PMrun |
8.5 mi |
1:04:49 |
7:36 |
|
| 12/19/2019 |
Run |
|
Treadmill |
1.3 mi |
10:06 |
8:05 |
|
| 12/17/2019 |
Run |
|
Treadmill |
2.5 mi |
18:08 |
7:10 |
|
| 12/16/2019 |
Run |
|
Treadmill |
3.2 mi |
21:12 |
6:43 |
|
| 12/15/2019 |
Run |
|
Treadmill |
1.4 mi |
10:01 |
7:01 |
|
| 12/14/2019 |
Run |
|
Treadmill |
1.3 mi |
9:20 |
7:02 |
|
| 12/13/2019 |
Run |
|
Treadmill |
1.2 mi |
9:12 |
7:44 |
|
| 12/12/2019 |
Run |
|
Treadmill |
1.5 mi |
11:36 |
7:44 |
|
| 12/10/2019 |
Run |
|
Treadmill |
1.3 mi |
9:42 |
7:32 |
|
| 12/9/2019 |
Run |
|
Treadmill |
1.3 mi |
10:05 |
7:36 |
|
| 12/6/2019 |
Run |
|
Treadmill |
1.2 mi |
8:54 |
7:37 |
|
| 12/5/2019 |
Run |
|
Treadmill |
1.4 mi |
9:09 |
6:30 |
|
| 12/3/2019 |
Run |
|
Treadmill |
1.3 mi |
11:33 |
9:15 |
|
| 12/2/2019 |
Run |
|
Treadmill |
1.2 mi |
10:02 |
8:22 |
|
| 12/1/2019 |
Run |
|
Treadmill |
1.2 mi |
11:01 |
9:12 |
|
| 11/30/2019 |
Run |
|
Treadmill |
1.4 mi |
12:13 |
8:33 |
|
| 11/28/2019 |
Run |
|
Treadmill |
1.3 mi |
10:46 |
8:14 |
|
| 11/27/2019 |
Run |
|
Treadmill |
1.3 mi |
10:24 |
8:20 |
|
| 11/26/2019 |
Run |
|
Treadmill |
1.2 mi |
10:07 |
8:10 |
|
| 11/25/2019 |
Run |
|
Treadmill |
1.3 mi |
10:48 |
8:27 |
|
| 11/24/2019 |
Run |
|
Treadmill |
1.2 mi |
10:11 |
8:17 |
|
| 11/23/2019 |
Run |
|
Treadmill |
1.2 mi |
10:01 |
8:21 |
|
| 11/22/2019 |
Run |
|
Treadmill |
1.3 mi |
11:03 |
8:19 |
|
| 11/21/2019 |
Run |
|
Treadmill |
1.4 mi |
11:36 |
8:25 |
|
| 11/19/2019 |
Run |
|
Treadmill |
1.4 mi |
11:15 |
8:09 |
|
| 11/18/2019 |
Run |
|
Treadmill |
1.3 mi |
10:03 |
8:03 |
|
| 11/8/2019 |
Run |
|
Treadmill |
1.3 mi |
10:05 |
8:04 |
|
| 11/7/2019 |
Run |
|
Treadmill |
1.2 mi |
9:33 |
8:06 |
|
| 11/5/2019 |
Run |
|
Treadmill |
1.3 mi |
9:36 |
7:37 |
|
| 11/4/2019 |
Run |
|
Treadmill |
1.3 mi |
9:44 |
7:41 |
|
| 11/1/2019 |
Run |
|
Treadmill |
1.2 mi |
9:23 |
7:58 |
|
| 10/31/2019 |
Run |
|
Treadmill |
1.2 mi |
9:19 |
7:54 |
|
| 10/28/2019 |
Run |
|
Treadmill |
1.2 mi |
9:42 |
7:50 |
|
| 10/26/2019 |
Run |
|
Treadmill |
1.2 mi |
9:56 |
8:35 |
|
| 10/25/2019 |
Run |
|
Treadmill |
1.1 mi |
9:34 |
8:33 |
|
| 10/24/2019 |
Run |
|
Treadmill |
1.2 mi |
10:23 |
8:31 |
|
| 10/22/2019 |
Run |
|
Treadmill |
1.3 mi |
10:03 |
7:41 |
|
| 10/21/2019 |
Run |
|
Treadmill |
1.3 mi |
9:58 |
7:55 |
|
| 10/20/2019 |
Run |
|
Treadmill |
1.2 mi |
9:16 |
7:48 |
|
| 10/18/2019 |
Run |
|
Treadmill |
1.1 mi |
9:01 |
8:12 |
|
| 10/17/2019 |
Run |
|
Treadmill |
1.2 mi |
9:36 |
8:17 |
|
| 10/15/2019 |
Run |
|
Treadmill |
1.4 mi |
11:31 |
8:04 |
|
| 10/14/2019 |
Run |
|
Treadmill |
1.2 mi |
9:40 |
8:21 |
|
| 10/12/2019 |
Run |
|
Treadmill |
1.1 mi |
9:11 |
8:08 |
|
| 10/11/2019 |
Run |
|
Treadmill |
1.2 mi |
9:41 |
8:13 |
|
| 10/10/2019 |
Run |
|
Treadmill |
1.2 mi |
9:45 |
8:16 |
|
| 10/8/2019 |
Run |
|
Treadmill |
1.3 mi |
10:17 |
8:14 |
|
| 10/7/2019 |
Run |
|
Treadmill |
1.3 mi |
10:47 |
8:22 |
|
| 10/6/2019 |
Run |
|
Treadmill |
1.2 mi |
9:58 |
8:03 |
|
| 10/5/2019 |
Run |
|
Treadmill |
1.2 mi |
9:55 |
8:08 |
|
| 10/4/2019 |
Run |
|
Treadmill |
1.3 mi |
10:39 |
8:27 |
|
| 10/3/2019 |
Run |
|
Treadmill |
1.2 mi |
9:53 |
8:23 |
|
| 10/2/2019 |
Run |
|
PMrun |
3.8 mi |
30:40 |
8:00 |
|
| 10/1/2019 |
Run |
|
Treadmill |
1.3 mi |
9:56 |
7:46 |
|
| 9/30/2019 |
Run |
|
Treadmill |
1.2 mi |
9:07 |
7:48 |
|
| 9/29/2019 |
Run |
|
PMrun |
3.7 mi |
28:33 |
7:41 |
|
| 9/28/2019 |
Run |
|
Treadmill |
1.5 mi |
12:31 |
8:18 |
|
| 9/27/2019 |
Run |
|
Treadmill |
1.5 mi |
12:39 |
8:16 |
|
| 9/26/2019 |
Run |
|
Treadmill |
1.1 mi |
9:23 |
8:24 |
|
| 9/25/2019 |
Run |
|
PMrun |
3.1 mi |
25:28 |
8:21 |
|
| 9/24/2019 |
Run |
|
Treadmill |
1.2 mi |
10:06 |
8:43 |
|
| 9/23/2019 |
Run |
|
Treadmill |
1.5 mi |
13:17 |
8:48 |
|
| 9/22/2019 |
Run |
|
Treadmill |
1.5 mi |
13:45 |
9:07 |
|
| 9/20/2019 |
Run |
|
Treadmill |
1.5 mi |
12:46 |
8:28 |
|
| 9/19/2019 |
Run |
|
Treadmill |
1.3 mi |
11:17 |
8:33 |
|
| 9/18/2019 |
Run |
|
PMrun |
3.9 mi |
32:24 |
8:24 |
|
| 9/17/2019 |
Run |
|
Treadmill |
3.0 mi |
21:18 |
7:01 |
|
| 9/16/2019 |
Run |
|
Treadmill |
1.6 mi |
11:29 |
7:01 |
|
| 9/15/2019 |
Run |
|
Treadmill |
1.4 mi |
9:40 |
7:07 |
|
| 9/12/2019 |
Run |
|
Treadmill |
1.3 mi |
9:43 |
7:36 |
|
| 9/11/2019 |
Run |
|
PMrun |
4.5 mi |
34:46 |
7:44 |
|
| 9/10/2019 |
Run |
|
Treadmill |
1.5 mi |
10:51 |
7:09 |
|
| 9/9/2019 |
Run |
|
Treadmill |
2.6 mi |
18:21 |
7:06 |
|
| 9/8/2019 |
Run |
|
AMrun |
6.0 mi |
41:28 |
6:55 |
|
| 9/6/2019 |
Run |
|
Treadmill |
2.0 mi |
16:49 |
8:20 |
|
| 9/5/2019 |
Run |
|
Treadmill |
2.1 mi |
17:31 |
8:21 |
|
| 9/4/2019 |
Run |
|
PMrun |
3.0 mi |
26:27 |
8:44 |
|
| 9/4/2019 |
Run |
|
PMrun |
5.2 mi |
35:59 |
6:59 |
|
| 9/3/2019 |
Run |
|
PMrun |
6.0 mi |
41:34 |
6:56 |
|
| 9/2/2019 |
Run |
|
Treadmill |
2.1 mi |
15:11 |
7:25 |
|
| 9/1/2019 |
Run |
|
PMrun |
7.1 mi |
51:54 |
7:22 |
|
| 8/31/2019 |
Run |
|
Treadmill |
3.0 mi |
22:04 |
7:19 |
|
| 8/30/2019 |
Run |
|
Treadmill |
2.1 mi |
14:58 |
7:19 |
|
| 8/29/2019 |
Run |
|
Treadmill |
3.0 mi |
22:07 |
7:20 |
|
| 8/28/2019 |
Run |
|
PMrun |
4.0 mi |
30:15 |
7:33 |
|
| 8/28/2019 |
Run |
|
PMrun |
7.0 mi |
48:13 |
6:53 |
|
| 8/27/2019 |
Run |
|
PMrun |
10.0 mi |
1:10:53 |
7:05 |
|
| 8/26/2019 |
Run |
|
PMrun |
7.0 mi |
54:03 |
7:43 |
|
| 8/25/2019 |
Run |
|
AMrun |
6.0 mi |
43:36 |
7:16 |
|
| 8/24/2019 |
Run |
|
AMrun |
1.2 mi |
9:27 |
8:10 |
|
| 8/23/2019 |
Run |
|
AMrun |
2.2 mi |
16:28 |
7:30 |
|
|