Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2011 |
Run |
|
AMrun |
10.0 mi |
1:15:11 |
7:32 |
|
7/16/2011 |
Run |
|
AMrun |
10.0 mi |
1:18:40 |
7:52 |
|
7/15/2011 |
Run |
|
AMrun |
10.0 mi |
1:08:40 |
6:52 |
|
7/14/2011 |
Run |
|
PMrun |
10.0 mi |
1:07:00 |
6:42 |
|
7/9/2011 |
Run |
|
AMrun |
10.0 mi |
1:18:38 |
7:52 |
|
7/2/2011 |
Run |
|
AMrun |
10.0 mi |
1:11:40 |
7:10 |
|
6/23/2011 |
Run |
|
PMrun |
7.0 mi |
49:55 |
7:08 |
|
6/17/2011 |
Run |
|
PMrun |
1.0 mi |
6:58 |
6:58 |
|
6/10/2011 |
Run |
|
AMrun |
2.5 mi |
|
|
|
6/9/2011 |
Run |
|
PMrun |
7.5 mi |
49:16 |
6:35 |
|
6/5/2011 |
Run |
|
PMrun |
6.0 mi |
39:45 |
6:38 |
|
5/21/2011 |
Run |
|
Long |
15.0 mi |
1:43:29 |
6:54 |
|
5/18/2011 |
Run |
|
PMrun |
8.0 mi |
54:07 |
6:46 |
|
5/14/2011 |
Run |
|
AMrun |
10.0 mi |
1:11:31 |
7:10 |
|
5/13/2011 |
Run |
|
PMrun |
6.5 mi |
46:31 |
7:10 |
|
5/12/2011 |
Run |
|
PMrun |
6.0 mi |
39:01 |
6:31 |
|
5/10/2011 |
Run |
|
PMrun |
9.0 mi |
1:02:34 |
6:58 |
|
5/9/2011 |
Run |
|
PMrun |
5.0 mi |
33:50 |
6:46 |
|
5/8/2011 |
Run |
|
AMrun |
6.0 mi |
48:00 |
8:00 |
|
5/6/2011 |
Run |
|
AMrun |
3.0 mi |
27:28 |
9:10 |
|
5/5/2011 |
Run |
|
PMrun |
6.0 mi |
42:19 |
7:04 |
|
5/4/2011 |
Run |
|
PMrun |
8.5 mi |
57:38 |
6:47 |
|
5/3/2011 |
Run |
|
PMrun |
9.5 mi |
1:04:00 |
6:45 |
|
5/2/2011 |
Run |
|
PMrun |
6.5 mi |
48:24 |
7:27 |
|
5/1/2011 |
Run |
|
Long |
13.0 mi |
1:30:21 |
6:57 |
|
4/30/2011 |
Run |
|
PMrun |
11.0 mi |
1:09:49 |
6:21 |
|
4/29/2011 |
Run |
|
Long |
16.0 mi |
1:51:07 |
6:57 |
|
4/28/2011 |
Run |
|
Long |
14.0 mi |
1:40:20 |
7:10 |
|
4/27/2011 |
Run |
|
Long |
15.0 mi |
1:50:24 |
7:22 |
|
4/26/2011 |
Run |
|
PMrun |
8.0 mi |
50:49 |
6:22 |
|
4/25/2011 |
Run |
|
PMrun |
12.5 mi |
1:28:00 |
7:03 |
|
4/25/2011 |
Run |
|
AMrun |
4.5 mi |
30:28 |
6:47 |
|
4/23/2011 |
Run |
|
AMrun |
11.0 mi |
1:15:34 |
6:53 |
|
4/22/2011 |
Run |
|
PMrun |
12.0 mi |
1:20:18 |
6:42 |
|
4/22/2011 |
Run |
|
AMrun |
4.0 mi |
27:05 |
6:47 |
|
4/21/2011 |
Run |
|
Long |
14.5 mi |
1:38:55 |
6:50 |
|
4/20/2011 |
Run |
|
PMrun |
12.0 mi |
1:22:39 |
6:54 |
|
4/20/2011 |
Run |
|
AMrun |
3.0 mi |
20:38 |
6:53 |
|
4/19/2011 |
Run |
|
Long |
14.0 mi |
1:36:21 |
6:53 |
|
4/18/2011 |
Run |
|
PMrun |
8.0 mi |
54:47 |
6:51 |
|
|