Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2011 Run   AMrun 10.0 mi 1:15:11 7:32
7/16/2011 Run   AMrun 10.0 mi 1:18:40 7:52
7/15/2011 Run   AMrun 10.0 mi 1:08:40 6:52
7/14/2011 Run   PMrun 10.0 mi 1:07:00 6:42
7/9/2011 Run   AMrun 10.0 mi 1:18:38 7:52
7/2/2011 Run   AMrun 10.0 mi 1:11:40 7:10
6/23/2011 Run   PMrun 7.0 mi 49:55 7:08
6/17/2011 Run   PMrun 1.0 mi 6:58 6:58
6/10/2011 Run   AMrun 2.5 mi    
6/9/2011 Run   PMrun 7.5 mi 49:16 6:35
6/5/2011 Run   PMrun 6.0 mi 39:45 6:38
5/21/2011 Run   Long 15.0 mi 1:43:29 6:54
5/18/2011 Run   PMrun 8.0 mi 54:07 6:46
5/14/2011 Run   AMrun 10.0 mi 1:11:31 7:10
5/13/2011 Run   PMrun 6.5 mi 46:31 7:10
5/12/2011 Run   PMrun 6.0 mi 39:01 6:31
5/10/2011 Run   PMrun 9.0 mi 1:02:34 6:58
5/9/2011 Run   PMrun 5.0 mi 33:50 6:46
5/8/2011 Run   AMrun 6.0 mi 48:00 8:00
5/6/2011 Run   AMrun 3.0 mi 27:28 9:10
5/5/2011 Run   PMrun 6.0 mi 42:19 7:04
5/4/2011 Run   PMrun 8.5 mi 57:38 6:47
5/3/2011 Run   PMrun 9.5 mi 1:04:00 6:45
5/2/2011 Run   PMrun 6.5 mi 48:24 7:27
5/1/2011 Run   Long 13.0 mi 1:30:21 6:57
4/30/2011 Run   PMrun 11.0 mi 1:09:49 6:21
4/29/2011 Run   Long 16.0 mi 1:51:07 6:57
4/28/2011 Run   Long 14.0 mi 1:40:20 7:10
4/27/2011 Run   Long 15.0 mi 1:50:24 7:22
4/26/2011 Run   PMrun 8.0 mi 50:49 6:22
4/25/2011 Run   PMrun 12.5 mi 1:28:00 7:03
4/25/2011 Run   AMrun 4.5 mi 30:28 6:47
4/23/2011 Run   AMrun 11.0 mi 1:15:34 6:53
4/22/2011 Run   PMrun 12.0 mi 1:20:18 6:42
4/22/2011 Run   AMrun 4.0 mi 27:05 6:47
4/21/2011 Run   Long 14.5 mi 1:38:55 6:50
4/20/2011 Run   PMrun 12.0 mi 1:22:39 6:54
4/20/2011 Run   AMrun 3.0 mi 20:38 6:53
4/19/2011 Run   Long 14.0 mi 1:36:21 6:53
4/18/2011 Run   PMrun 8.0 mi 54:47 6:51