Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2018 Run   PMrun 6.8 mi 52:55 7:49
8/29/2018 Run   PMrun 7.4 mi 57:49 7:51
8/27/2018 Run   PMrun 9.0 mi 1:14:23 8:16
8/24/2018 Run   PMrun 10.0 mi 1:14:06 7:25
8/21/2018 Run   PMrun 5.9 mi 48:16 8:09
8/20/2018 Run   PMrun 8.4 mi 1:14:34 8:51
8/19/2018 Run   PMrun 2.4 mi 17:40 7:26
8/17/2018 Run   PMrun 8.0 mi 1:02:05 7:46
8/15/2018 Run   PMrun 10.0 mi 1:17:35 7:46
8/13/2018 Run   PMrun 10.0 mi 1:22:45 8:16
8/10/2018 Run   PMrun 10.0 mi 1:17:37 7:46
8/9/2018 Run   PMrun 10.1 mi 1:17:14 7:41
8/8/2018 Run   PMrun 10.2 mi 1:16:46 7:33
8/7/2018 Run   PMrun 10.0 mi 1:16:41 7:41
8/6/2018 Run   PMrun 10.0 mi 1:15:32 7:34
8/5/2018 Run   PMrun 2.5 mi 19:19 7:37
8/4/2018 Run   PMrun 7.6 mi 58:47 7:43
8/3/2018 Run   PMrun 10.0 mi 1:17:05 7:43
8/2/2018 Run   PMrun 10.1 mi 1:13:02 7:15
8/1/2018 Run   PMrun 10.1 mi 1:16:19 7:34
7/31/2018 Run   PMrun 10.0 mi 1:16:37 7:40
7/30/2018 Run   PMrun 10.0 mi 1:13:39 7:22
7/28/2018 Run   PMrun 7.0 mi 50:29 7:13
7/27/2018 Run   PMrun 3.0 mi 21:49 7:15
7/26/2018 Run   Cooldown 2.2 mi 18:30 8:20
7/26/2018 Run   Warmup 2.2 mi 15:50 7:12
7/25/2018 Run   PMrun 2.0 mi 15:08 7:35
7/24/2018 Run   PMrun 5.3 mi 41:48 7:56
7/23/2018 Run   PMrun 4.0 mi 33:32 8:22
7/23/2018 Run   PMrun 1.5 mi 11:44 8:06
7/18/2018 Run   PMrun 2.9 mi 22:51 8:00
7/17/2018 Run   PMrun 2.4 mi 19:40 8:08
7/17/2018 Run   PMrun 1.5 mi 10:20 7:02
7/17/2018 Run   Warmup 3.0 mi 23:46 7:56
7/16/2018 Run   PMrun 5.4 mi 40:21 7:29
7/15/2018 Run   PMrun 7.0 mi 49:06 7:00
7/14/2018 Run   AMrun 1.2 mi 8:39 7:32
7/13/2018 Run   AMrun 3.7 mi 26:53 7:21
7/12/2018 Run   PMrun 3.0 mi 20:36 6:52
7/11/2018 Run   PMrun 5.3 mi 38:52 7:25
7/10/2018 Run   PMrun 1.6 mi 11:30 7:09
7/10/2018 Run   PMrun 3.1 mi 23:41 7:43
7/10/2018 Run   PMrun 1.5 mi 9:22 6:23
7/9/2018 Run   PMrun 5.8 mi 43:45 7:36
7/9/2018 Run   PMrun 1.4 mi 9:29 6:36
7/5/2018 Run   AMrun 3.0 mi 21:50 7:16
7/3/2018 Run   PMrun 3.1 mi 24:55 8:11
7/3/2018 Run   PMrun 1.4 mi 10:09 7:03
7/2/2018 Run   PMrun 3.0 mi 21:21 7:07
7/1/2018 Run   PMrun 3.0 mi 21:12 7:03
6/28/2018 Run   PMrun 3.0 mi 19:51 6:36
6/27/2018 Run   PMrun 3.0 mi 25:11 8:24
6/27/2018 Run   PMrun 0.8 mi 4:53 6:06
6/26/2018 Run   PMrun 3.1 mi 24:40 7:58
6/26/2018 Run   PMrun 1.4 mi 9:24 6:35
6/26/2018 Run   AMrun 2.4 mi 17:49 7:22
6/25/2018 Run   PMrun 2.5 mi 16:19 6:28
6/23/2018 Run   PMrun 3.0 mi 20:31 6:51
6/21/2018 Run   PMrun 4.0 mi 27:17 6:49
6/20/2018 Run   PMrun 3.1 mi 23:47 7:41
6/20/2018 Run   PMrun 2.0 mi 13:32 6:46
6/16/2018 Run   AMrun 3.0 mi 19:17 6:26
6/13/2018 Run   PMrun 0.8 mi 6:43 8:58
6/13/2018 Run   PMrun 3.6 mi 27:35 7:44
6/12/2018 Run   PMrun 4.0 mi 31:08 7:48
6/12/2018 Run   PMrun 1.4 mi 8:59 6:37
6/8/2018 Run   PMrun 2.0 mi 14:49 7:23
6/7/2018 Run   PMrun 3.3 mi 22:11 6:50
6/5/2018 Run   AMrun 3.0 mi 26:24 8:47
6/4/2018 Run   AMrun 3.0 mi 20:54 6:57
6/2/2018 Run   PMrun 1.0 mi 7:31 7:14
6/1/2018 Run   PMrun 2.3 mi 17:46 7:48
5/30/2018 Run   PMrun 4.0 mi 34:40 8:41
5/30/2018 Run   PMrun 1.9 mi 13:34 7:09
5/29/2018 Run   PMrun 1.5 mi 9:23 6:29
5/29/2018 Run   PMrun 3.0 mi 23:27 7:50
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help