| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2014 |
Run |
|
Default |
5.4 mi |
58:53 |
10:56 |
 |
| 6/17/2014 |
Run |
|
Easy |
5.8 mi |
55:49 |
9:41 |
|
| 6/14/2014 |
Run |
|
Default |
18.7 mi |
3:03:27 |
9:49 |
|
| 6/14/2014 |
Run |
|
Long |
18.7 mi |
3:03:27 |
9:49 |
|
| 6/11/2014 |
Run |
|
Default |
8.0 mi |
1:10:20 |
8:47 |
|
| 6/5/2014 |
Run |
|
Default |
4.2 mi |
40:23 |
9:43 |
|
| 6/1/2014 |
Run |
|
Default |
12.0 mi |
2:13:37 |
11:09 |
|
| 5/6/2014 |
Run |
|
Default |
8.3 mi |
1:09:17 |
8:20 |
|
| 5/3/2014 |
Run |
|
Default |
10.0 mi |
1:46:42 |
10:43 |
|
| 5/3/2014 |
Run |
|
Race |
6.9 mi |
59:09 |
8:36 |
|
| 4/19/2014 |
Run |
|
Default |
10.4 mi |
1:58:30 |
11:22 |
|
| 4/15/2014 |
Run |
|
Default |
3.1 mi |
23:00 |
7:26 |
|
| 4/10/2014 |
Run |
|
Easy |
5.6 mi |
46:00 |
8:14 |
|
| 4/9/2014 |
Run |
|
Default |
3.1 mi |
28:03 |
8:56 |
|
| 4/8/2014 |
Run |
|
Default |
6.7 mi |
55:27 |
8:21 |
|
| 4/7/2014 |
Run |
|
Default |
3.2 mi |
26:29 |
8:14 |
|
| 4/5/2014 |
Run |
|
Default |
7.0 mi |
1:03:15 |
9:02 |
|
| 4/2/2014 |
Run |
|
Default |
4.0 mi |
34:21 |
8:36 |
|
| 3/27/2014 |
Run |
|
Easy |
6.0 mi |
55:00 |
9:10 |
|
|