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Summary
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Run: Interval
Previous
Next
2/14/2011
Date
6:00 AM
Time
3 mi
Distance
28:31
Duration
9:31 mi
Pace
Health
Weight
178 lb
kilojoules
1691
Map
Course
<No name>
Notes
Treadmill speedwork, 4x800@7:54/mi
Comments
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