| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/19/2010 |
Hike |
|
Default |
7.4 mi |
5:30:09 |
44:30 |
 |
| 1/2/2011 |
Hike |
|
Default |
2.5 mi |
1:45:01 |
42:11 |
|
| 7/17/2011 |
Run |
|
Hash |
2.7 mi |
1:17:59 |
29:19 |
|
| 4/15/2012 |
Hike |
|
Default |
4.3 mi |
1:56:00 |
26:48 |
|
| 4/14/2012 |
Run |
|
Hash |
13.6 mi |
5:43:20 |
25:12 |
|
| 9/19/2010 |
Run |
|
Hash |
3.2 mi |
1:10:02 |
22:02 |
|
| 12/2/2010 |
Run |
|
Hash |
5.2 mi |
1:51:25 |
21:31 |
|
| 9/13/2011 |
Run |
|
Hash |
1.8 mi |
36:23 |
20:20 |
|
| 12/11/2011 |
Run |
|
Hash |
6.5 mi |
2:11:32 |
20:16 |
|
| 8/21/2011 |
Run |
|
Hash |
3.1 mi |
1:01:04 |
19:35 |
|
| 9/18/2010 |
Run |
|
C25K |
1.9 mi |
36:53 |
19:19 |
|
| 9/20/2010 |
Run |
|
C25K |
1.6 mi |
29:59 |
19:14 |
|
| 8/7/2011 |
Run |
|
Hash |
3.7 mi |
1:11:42 |
19:11 |
|
| 9/14/2010 |
Run |
|
Hill |
2.0 mi |
36:08 |
17:54 |
|
| 11/10/2010 |
Run |
|
Default |
1.7 mi |
29:27 |
17:26 |
|
| 10/30/2010 |
Run |
|
C25K |
1.8 mi |
30:58 |
17:18 |
|
| 3/25/2012 |
Run |
|
Hash |
4.0 mi |
1:08:33 |
17:17 |
|
| 4/3/2011 |
Run |
|
Hash |
4.9 mi |
1:22:47 |
17:02 |
|
| 11/8/2010 |
Run |
|
C25K |
1.7 mi |
28:00 |
16:35 |
|
| 10/23/2010 |
Run |
|
C25K |
1.7 mi |
27:49 |
16:28 |
|
| 10/4/2010 |
Run |
|
C25K |
1.8 mi |
28:50 |
16:24 |
|
| 10/20/2010 |
Run |
|
C25K |
1.8 mi |
29:57 |
16:22 |
|
| 5/1/2011 |
Run |
|
Hash |
5.8 mi |
1:33:56 |
16:09 |
|
| 10/27/2010 |
Run |
|
C25K |
1.8 mi |
28:10 |
16:01 |
|
| 9/27/2010 |
Run |
|
C25K |
2.0 mi |
31:15 |
15:57 |
|
| 5/8/2011 |
Run |
|
Hash |
4.0 mi |
1:02:36 |
15:51 |
|
| 11/3/2010 |
Run |
|
C25K |
1.7 mi |
27:09 |
15:48 |
|
| 4/29/2011 |
Run |
|
C25K |
1.8 mi |
28:00 |
15:44 |
|
| 11/1/2010 |
Run |
|
C25K |
2.0 mi |
30:58 |
15:39 |
|
| 4/11/2011 |
Run |
|
C25K |
1.8 mi |
28:13 |
15:31 |
|
| 9/21/2010 |
Run |
|
Hill |
2.7 mi |
41:36 |
15:28 |
|
| 3/12/2012 |
Run |
|
C25K |
1.8 mi |
28:08 |
15:28 |
|
| 10/12/2010 |
Run |
|
C25K |
2.0 mi |
31:03 |
15:27 |
|
| 4/20/2011 |
Run |
|
Default |
2.1 mi |
31:00 |
15:08 |
|
| 9/17/2010 |
Run |
|
C25K |
2.0 mi |
30:42 |
15:03 |
|
| 8/15/2011 |
Run |
|
Hill |
6.0 mi |
1:30:00 |
15:00 |
|
| 6/21/2010 |
Run |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 5/27/2011 |
Run |
|
C25K |
2.3 mi |
35:00 |
14:58 |
|
| 9/15/2010 |
Run |
|
C25K |
2.1 mi |
31:30 |
14:56 |
|
| 4/18/2011 |
Run |
|
C25K |
2.1 mi |
31:00 |
14:55 |
|
| 9/13/2010 |
Run |
|
C25K |
2.6 mi |
38:13 |
14:53 |
|
| 3/19/2012 |
Run |
|
C25K |
2.1 mi |
31:00 |
14:50 |
|
| 4/25/2011 |
Run |
|
C25K |
1.9 mi |
28:01 |
14:50 |
|
| 4/13/2011 |
Run |
|
C25K |
2.0 mi |
30:00 |
14:47 |
|
| 3/16/2012 |
Run |
|
C25K |
2.0 mi |
30:00 |
14:43 |
|
| 3/21/2012 |
Run |
|
C25K |
2.1 mi |
31:00 |
14:42 |
|
| 9/24/2010 |
Run |
|
C25K |
2.0 mi |
29:49 |
14:37 |
|
| 9/28/2010 |
Run |
|
Hill |
2.4 mi |
34:38 |
14:37 |
|
| 3/30/2012 |
Run |
|
C25K |
1.9 mi |
28:00 |
14:31 |
|
| 4/27/2011 |
Run |
|
C25K |
1.9 mi |
28:00 |
14:31 |
|
| 4/15/2011 |
Run |
|
C25K |
2.1 mi |
30:00 |
14:30 |
|
| 5/11/2011 |
Run |
|
C25K |
2.2 mi |
31:00 |
14:26 |
|
| 3/14/2012 |
Run |
|
C25K |
1.9 mi |
27:34 |
14:22 |
|
| 5/9/2011 |
Run |
|
C25K |
2.2 mi |
31:00 |
14:18 |
|
| 2/19/2012 |
Run |
|
Default |
4.0 mi |
56:35 |
14:16 |
|
| 5/25/2011 |
Run |
|
C25K |
2.5 mi |
35:00 |
14:14 |
|
| 3/28/2012 |
Run |
|
C25K |
2.0 mi |
28:00 |
14:13 |
|
| 5/20/2011 |
Run |
|
C25K |
2.5 mi |
35:00 |
14:11 |
|
| 5/13/2011 |
Run |
|
C25K |
2.1 mi |
30:00 |
14:10 |
|
| 11/24/2010 |
Run |
|
C25K |
2.2 mi |
31:07 |
14:09 |
|
| 5/6/2011 |
Run |
|
C25K |
2.2 mi |
31:30 |
14:08 |
|
| 11/8/2010 |
Run |
|
C25K |
2.8 mi |
39:56 |
14:07 |
|
| 5/23/2011 |
Run |
|
C25K |
2.5 mi |
34:37 |
13:58 |
|
| 9/20/2010 |
Run |
|
C25K |
2.2 mi |
31:00 |
13:55 |
|
| 9/22/2010 |
Run |
|
C25K |
2.2 mi |
30:26 |
13:54 |
|
| 11/17/2010 |
Run |
|
Hill |
3.2 mi |
43:52 |
13:48 |
|
| 4/22/2011 |
Run |
|
Default |
2.3 mi |
31:00 |
13:44 |
|
| 9/29/2010 |
Run |
|
C25K |
2.0 mi |
27:31 |
13:42 |
|
| 8/14/2010 |
Run |
|
Default |
2.7 mi |
36:22 |
13:38 |
|
| 10/13/2010 |
Run |
|
C25K |
2.3 mi |
30:46 |
13:37 |
|
| 10/15/2010 |
Run |
|
C25K |
2.2 mi |
30:00 |
13:35 |
|
| 2/11/2011 |
Run |
|
C25K |
2.2 mi |
29:33 |
13:30 |
|
| 10/1/2010 |
Run |
|
C25K |
2.1 mi |
28:10 |
13:29 |
|
| 5/2/2011 |
Run |
|
C25K |
2.3 mi |
31:30 |
13:28 |
|
| 10/8/2010 |
Run |
|
C25K |
2.4 mi |
31:50 |
13:26 |
|
| 12/25/2011 |
Run |
|
Hill |
4.0 mi |
53:16 |
13:26 |
|
| 2/28/2011 |
Run |
|
C25K |
2.8 mi |
38:00 |
13:23 |
|
| 3/11/2011 |
Run |
|
Default |
3.3 mi |
44:20 |
13:22 |
|
| 5/4/2011 |
Run |
|
C25K |
2.4 mi |
31:30 |
13:21 |
|
| 10/20/2010 |
Run |
|
C25K |
2.5 mi |
32:56 |
13:14 |
|
| 10/18/2010 |
Run |
|
C25K |
2.6 mi |
33:58 |
13:14 |
|
| 3/5/2011 |
Run |
|
C25K |
3.4 mi |
44:37 |
13:12 |
|
| 5/23/2011 |
Run |
|
C25K |
1.8 mi |
23:32 |
13:00 |
|
| 10/29/2010 |
Run |
|
C25K |
2.7 mi |
34:34 |
13:00 |
|
| 10/4/2010 |
Run |
|
Default |
2.4 mi |
30:49 |
12:51 |
|
| 10/6/2010 |
Run |
|
C25K |
2.5 mi |
32:25 |
12:49 |
|
| 7/24/2010 |
Run |
|
Default |
2.1 mi |
26:52 |
12:48 |
|
| 5/16/2011 |
Run |
|
C25K |
2.7 mi |
34:04 |
12:43 |
|
| 6/11/2010 |
Run |
|
Default |
3.0 mi |
38:17 |
12:39 |
|
| 7/1/2010 |
Run |
|
Default |
2.0 mi |
25:44 |
12:37 |
|
| 3/10/2011 |
Run |
|
Default |
3.0 mi |
37:32 |
12:36 |
|
| 10/25/2010 |
Run |
|
C25K |
2.8 mi |
34:53 |
12:33 |
|
| 4/7/2011 |
Run |
|
Easy |
4.2 mi |
52:52 |
12:32 |
|
| 4/12/2011 |
Run |
|
Easy |
3.5 mi |
43:15 |
12:28 |
|
| 10/21/2011 |
Run |
|
Default |
5.0 mi |
1:02:18 |
12:28 |
|
| 7/3/2011 |
Run |
|
Default |
11.2 mi |
2:18:06 |
12:21 |
|
| 8/9/2011 |
Run |
|
Easy |
2.0 mi |
24:41 |
12:21 |
|
| 11/1/2010 |
Run |
|
C25K |
3.1 mi |
37:57 |
12:20 |
|
| 11/10/2010 |
Run |
|
Default |
3.2 mi |
39:35 |
12:18 |
|
| 6/23/2010 |
Run |
|
Default |
2.1 mi |
25:00 |
12:05 |
|
|