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4/1/2015

3:30 AM

6.7 mi

1:08:25

10:13 mi

Weather

34 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 6.7

Notes

Time is slowly getting better but still sucks.

Tried to concentrate on "Chi" running method.

Seems to work. I feel better afterwards and

have a faster time.

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