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12/16/2011

3:30 AM

6.7 mi

1:09:16

10:21 mi

Weather

52 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 6.7

Notes

Tried not to push it to look after ankle ligament. Stuck with yellow lines in middle. Legs, hips and back OK.

Got new walking shoes (NB780) today to help out at lunch time walks.

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