Run: Long Previous Next

8/8/2008

6:15 AM

13.3 mi

2:03:18

9:17 mi

Health

175 lb
7370

Weather

62 F

Ratings

5 / 10
5 / 10

Notes

Knees felt good. Warm and somewhat humid. Ate too much last night so I stopped 3 times. No one down there. A few cars passed. Mostly overcast with a little sun so it was good for running. Need to keep training for upcoming races.

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