Run: Long Previous Next

8/7/2009

3:30 AM

10.5 mi

1:39:35

9:30 mi

Health

171 lb
5685

Weather

60 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 9.9

Notes

Not a bad run but the right foot (outside ball) bothers me. Corn or something and it seems to be affecting my my leg as I am probably running to favor that foot. Need to find a solution and work on strengthening and muscle building for this upcoming race.

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