Run: Long Previous Next

8/31/2008

9:30 AM

6.9 mi

1:01:05

8:49 mi

Health

175 lb
3840

Weather

70 F

Ratings

6 / 10
6 / 10
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Notes

Really warm run. Only managed 6.9 instead of 9.4. Knees felt good. Shins felt good. Looks like I will need new shoes in the next few weeks. Wore hat and sunglasses which helped quite a bit but the heat gets me.

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