Run: Long Previous Next

8/22/2008

6:20 AM

13.3 mi

2:02:48

9:14 mi

Health

175 lb
7370

Weather

55 F

Ratings

5 / 10
5 / 10

Notes

Not bad. Knees felt good. Will proably finish Marshfield race in same time as 3 years ago. Warm but felt good overall. No injuries. Must watch left foot. Seems to be stressed. Have aches in hips and top of thighs, especiallyon left. Have noticed for a while. Athritis??

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