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Summary
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Run: Easy
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9/7/2010
Date
6:30 AM
Time
5.5 mi
Distance
54:40
Duration
9:57 mi
Pace
Equipment
New Balance 769
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Pembroke 5
Notes
All good. Slow. Back fine. Right foot fine.
Comments
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