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12/2/2009

3:30 AM

9.3 mi

1:32:13

9:55 mi

Weather

31 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 9.3

Notes

All good. Really getting close to 10mpm. Need to get it down by 1mpm. Eat better, run more.

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