Run: Long Previous Next

4/25/2015

7:00 AM

6.2 mi

1:05:22

10:33 mi

Weather

35 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 6.7

Notes

Ran 2 and ran back to start. Finished up

Running around HS area.

Left leg and foot suck.

Pain from lower left back into foot.

Almost stopped and walked but forced myself

to keep going. Just went slow. Started to get

better after a mile or so.

Tried pills and salve from running expo. No good.

Need to find exercises to fix this.

Comments