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3/22/2009

12:45 PM

9.2 mi

1:23:45

9:06 mi

Health

175 lb
5109

Weather

40 F

Ratings

5 / 10
5 / 10
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Notes

Knees felt good. Left calf sore but not as bad as yesterday. Need to keep running and to lose weight. Left shoulder

sore. Probably artheritis. Have had since last week after running Myles Standish.

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