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11/8/2014

4:30 AM

8.7 mi

1:32:30

10:38 mi

Weather

34 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 8.3

Notes

OK. Time really sucks. First time in a week I was out.

Need to fix this. Right foot bothersome.

New shoes? New socks? Already replaced inserts

which help. Need to be getting out minimum of

4 times a week. At least 30-35 miles.

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