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Summary
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Run: Long
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11/21/2014
Date
3:30 AM
Time
8.4 mi
Distance
1:27:30
Duration
10:25 mi
Pace
Equipment
Brooks Ghost 6
Weather
Temperature
28 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Pembroke 8.3
Notes
Time really sucks. Right foot feels OK.
Comments
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