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6/14/2011

3:30 AM

9.3 mi

1:30:26

9:44 mi

Equipment

ASICS GT-2150

Health

171 lb
5035

Weather

55 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 9.3

Notes

Not bad. Feet good. Overall my hips, especially right, were not too bad. Need to stretch and strengthen knees and thighs, hips. Need better time.

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