Run: Long Previous Next

7/22/2009

3:30 AM

10.2 mi

1:37:00

9:31 mi

Health

175 lb
5652

Weather

60 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 9.9

Notes

Speed slower than I wanted but I will just have to keep at it. All good except right foot (front outside ball) but even this is not too bad when running. After running right leg sore and corn on right foot sore. All recovers by lunchtime.

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