Run: Long Previous Next

7/3/2009

9:40 AM

8.6 mi

1:18:06

9:05 mi

Health

175 lb
4771

Weather

60 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 8.3

Notes

Walked/Slogged in Duxbury first before running. Very humid. Tried parallel lacing but went back to regular. Inserts were OK but less than I expected. All good. Right front outside right foot not as bad.

Comments