Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2011 Bike
Gym
Easy   30:00  
4/29/2011 Bike
Gym
Default 13.0 mi 1:00:00 4:37
4/26/2011 Bike
Gym
Default 6.6 mi 30:00 4:34
4/20/2011 Bike
Gym
Interval 9.2 mi 45:00 4:54
1/15/2011 Bike
Gym
Interval 11.1 mi 30:00 2:43
1/1/2011 Bike
Gym
Easy 18.6 mi 1:00:00 3:14
12/30/2010 Bike
Gym
Easy 7.7 mi 30:00 3:55
12/28/2010 Bike
Gym
Easy 7.3 mi 30:00 4:07
12/14/2010 Bike
Gym
Easy 13.2 mi 57:00 4:20
12/13/2010 Run
Gym
Easy 1.5 mi 15:00 10:13