Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/22/2012 Run Random Route Race 5.0 mi 38:15 7:39 8/14/2010 Run   Race 5.0 mi 36:00 7:12 3/7/2010 Run Random Route Race 5.0 mi     9/20/2009 Run War at the Shore Race 5.0 mi 34:12 6:51