Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2013 Run
Random Route
Race 13.1 mi 1:53:57 8:42
8/25/2013 Run
Random Route
Race 5.0 km 23:03 7:26
5/5/2013 Run
Random Route
Race 10.0 km 48:49 7:52
11/22/2012 Run
Random Route
Race 5.0 mi 38:15 7:39
11/11/2012 Run
Random Route
Race 10.0 km 46:00 7:25
10/14/2012 Run
Random Route
Race 10.0 km 49:42 8:00
5/20/2012 Run
Random Route
Race 10.0 km 52:50 8:31
4/10/2011 Run
Random Route
Race 10.0 km 47:40 7:41
3/5/2011 Run
Random Route
Race 3.0 mi 21:00 7:00
11/13/2010 Run
Random Route
Race 13.1 mi 2:05:00 9:33
7/10/2010 Run
Random Route
Race 5.0 km 24:00 7:44
3/7/2010 Run
Random Route
Race 5.0 mi    
6/4/2009 Run
Random Route
Race 5.0 km 22:58 7:24
5/16/2009 Run
Random Route
Race 10.0 km 48:05 7:45
4/11/2009 Run
Random Route
Race 10.0 km 48:17 7:47
10/4/2008 Run
Random Route
Race 13.1 mi 1:51:28 8:31
7/13/2008 Run
Random Route
Race 5.0 km    
6/15/2008 Run
Random Route
Race 3.0 mi    
10/14/2007 Run
Random Route
Race 13.1 mi 1:56:46 8:55
7/23/2007 Run
Random Route
Race 10.0 km 53:24 8:36
6/17/2007 Run
Random Route
Race 3.0 mi 22:43 7:35
5/22/2007 Run
Random Route
Race 3.0 mi 24:13 8:05
4/29/2007 Run
Random Route
Race 4.0 mi 31:04 7:46
4/14/2007 Run
Random Route
Race 13.1 mi 1:52:34 8:36
2/24/2007 Run
Random Route
Race 4.0 mi 31:28 7:52