Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/29/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:30 |
9:37 |
|
11/25/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:14 |
9:29 |
|
11/24/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:06 |
9:25 |
|
11/22/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:10 |
9:27 |
|
11/17/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:11 |
9:27 |
|
11/16/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:42 |
9:13 |
|
11/4/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:52 |
9:48 |
|
10/21/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:43 |
9:43 |
|
10/17/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:55 |
9:20 |
|
10/16/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:51 |
9:18 |
|
9/29/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:03 |
9:24 |
|
9/22/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:45 |
9:44 |
|
9/9/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:30 |
9:37 |
|
9/3/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:50 |
9:47 |
|
8/20/2012 |
Run |
2 Mile Loop |
Fartlek |
2.0 mi |
17:51 |
8:48 |
|
8/18/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:48 |
9:16 |
|
8/11/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:53 |
9:19 |
|
7/28/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:05 |
9:25 |
|
7/22/2012 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
17:00 |
8:23 |
|
7/16/2012 |
Run |
2 Mile Loop |
Fartlek |
2.0 mi |
17:59 |
8:52 |
|
7/15/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:47 |
9:45 |
|
7/9/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:43 |
9:43 |
|
7/6/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:06 |
9:25 |
|
7/4/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:24 |
9:34 |
|
7/2/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:30 |
9:37 |
|
6/24/2012 |
Run |
2 Mile Loop |
Fartlek |
2.0 mi |
18:56 |
9:20 |
|
6/16/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:15 |
9:29 |
|
6/10/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:44 |
9:14 |
|
6/9/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:53 |
9:48 |
|
5/28/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:26 |
9:35 |
|
5/12/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:15 |
9:29 |
|
5/8/2012 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
17:26 |
8:36 |
|
5/6/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:23 |
9:33 |
|
4/29/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
20:00 |
9:52 |
|
4/24/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:49 |
9:17 |
|
4/22/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:40 |
9:42 |
|
4/16/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:24 |
9:34 |
|
4/15/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:45 |
9:44 |
|
4/12/2012 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
17:44 |
8:45 |
|
4/8/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:59 |
9:51 |
|
4/1/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
20:09 |
9:56 |
|
3/10/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:47 |
9:16 |
|
3/4/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:56 |
9:50 |
|
3/3/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:31 |
9:37 |
|
2/19/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:52 |
9:48 |
|
2/12/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:31 |
9:37 |
|
2/11/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:31 |
9:37 |
|
2/5/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:38 |
9:41 |
|
1/28/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:39 |
9:41 |
|
1/21/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:32 |
9:38 |
|
1/7/2012 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:47 |
9:16 |
|
5/4/2011 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:52 |
9:18 |
|
4/27/2011 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:49 |
9:17 |
|
4/5/2011 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:15 |
9:00 |
|
3/31/2011 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:50 |
9:17 |
|
3/3/2011 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
17:09 |
8:27 |
|
1/30/2011 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
19:22 |
9:33 |
|
9/25/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:54 |
9:19 |
|
9/3/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:45 |
9:15 |
|
8/9/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:42 |
9:13 |
|
7/26/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:33 |
9:09 |
|
7/13/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
16:57 |
8:21 |
|
6/28/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:20 |
9:02 |
|
6/24/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:26 |
9:05 |
|
6/23/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:06 |
8:55 |
|
6/18/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
16:12 |
7:59 |
|
6/15/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:13 |
8:59 |
|
6/11/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:21 |
9:03 |
|
6/8/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:52 |
9:18 |
|
6/7/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:30 |
9:07 |
|
6/3/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:24 |
9:04 |
|
5/27/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
18:07 |
8:56 |
|
5/25/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
15:54 |
7:50 |
|
5/19/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
16:22 |
8:04 |
|
5/13/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
16:33 |
8:10 |
|
5/12/2010 |
Run |
2 Mile Loop |
Easy |
2.0 mi |
17:59 |
8:52 |
|
5/5/2010 |
Run |
2 Mile Loop |
Tempo |
2.0 mi |
16:25 |
8:06 |
|
|