Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/29/2012 Run
2 Mile Loop
Easy 2.0 mi 19:30 9:37
11/25/2012 Run
2 Mile Loop
Easy 2.0 mi 19:14 9:29
11/24/2012 Run
2 Mile Loop
Easy 2.0 mi 19:06 9:25
11/22/2012 Run
2 Mile Loop
Easy 2.0 mi 19:10 9:27
11/17/2012 Run
2 Mile Loop
Easy 2.0 mi 19:11 9:27
11/16/2012 Run
2 Mile Loop
Easy 2.0 mi 18:42 9:13
11/4/2012 Run
2 Mile Loop
Easy 2.0 mi 19:52 9:48
10/21/2012 Run
2 Mile Loop
Easy 2.0 mi 19:43 9:43
10/17/2012 Run
2 Mile Loop
Easy 2.0 mi 18:55 9:20
10/16/2012 Run
2 Mile Loop
Easy 2.0 mi 18:51 9:18
9/29/2012 Run
2 Mile Loop
Easy 2.0 mi 19:03 9:24
9/22/2012 Run
2 Mile Loop
Easy 2.0 mi 19:45 9:44
9/9/2012 Run
2 Mile Loop
Easy 2.0 mi 19:30 9:37
9/3/2012 Run
2 Mile Loop
Easy 2.0 mi 19:50 9:47
8/20/2012 Run
2 Mile Loop
Fartlek 2.0 mi 17:51 8:48
8/18/2012 Run
2 Mile Loop
Easy 2.0 mi 18:48 9:16
8/11/2012 Run
2 Mile Loop
Easy 2.0 mi 18:53 9:19
7/28/2012 Run
2 Mile Loop
Easy 2.0 mi 19:05 9:25
7/22/2012 Run
2 Mile Loop
Tempo 2.0 mi 17:00 8:23
7/16/2012 Run
2 Mile Loop
Fartlek 2.0 mi 17:59 8:52
7/15/2012 Run
2 Mile Loop
Easy 2.0 mi 19:47 9:45
7/9/2012 Run
2 Mile Loop
Easy 2.0 mi 19:43 9:43
7/6/2012 Run
2 Mile Loop
Easy 2.0 mi 19:06 9:25
7/4/2012 Run
2 Mile Loop
Easy 2.0 mi 19:24 9:34
7/2/2012 Run
2 Mile Loop
Easy 2.0 mi 19:30 9:37
6/24/2012 Run
2 Mile Loop
Fartlek 2.0 mi 18:56 9:20
6/16/2012 Run
2 Mile Loop
Easy 2.0 mi 19:15 9:29
6/10/2012 Run
2 Mile Loop
Easy 2.0 mi 18:44 9:14
6/9/2012 Run
2 Mile Loop
Easy 2.0 mi 19:53 9:48
5/28/2012 Run
2 Mile Loop
Easy 2.0 mi 19:26 9:35
5/12/2012 Run
2 Mile Loop
Easy 2.0 mi 19:15 9:29
5/8/2012 Run
2 Mile Loop
Tempo 2.0 mi 17:26 8:36
5/6/2012 Run
2 Mile Loop
Easy 2.0 mi 19:23 9:33
4/29/2012 Run
2 Mile Loop
Easy 2.0 mi 20:00 9:52
4/24/2012 Run
2 Mile Loop
Easy 2.0 mi 18:49 9:17
4/22/2012 Run
2 Mile Loop
Easy 2.0 mi 19:40 9:42
4/16/2012 Run
2 Mile Loop
Easy 2.0 mi 19:24 9:34
4/15/2012 Run
2 Mile Loop
Easy 2.0 mi 19:45 9:44
4/12/2012 Run
2 Mile Loop
Tempo 2.0 mi 17:44 8:45
4/8/2012 Run
2 Mile Loop
Easy 2.0 mi 19:59 9:51
4/1/2012 Run
2 Mile Loop
Easy 2.0 mi 20:09 9:56
3/10/2012 Run
2 Mile Loop
Easy 2.0 mi 18:47 9:16
3/4/2012 Run
2 Mile Loop
Easy 2.0 mi 19:56 9:50
3/3/2012 Run
2 Mile Loop
Easy 2.0 mi 19:31 9:37
2/19/2012 Run
2 Mile Loop
Easy 2.0 mi 19:52 9:48
2/12/2012 Run
2 Mile Loop
Easy 2.0 mi 19:31 9:37
2/11/2012 Run
2 Mile Loop
Easy 2.0 mi 19:31 9:37
2/5/2012 Run
2 Mile Loop
Easy 2.0 mi 19:38 9:41
1/28/2012 Run
2 Mile Loop
Easy 2.0 mi 19:39 9:41
1/21/2012 Run
2 Mile Loop
Easy 2.0 mi 19:32 9:38
1/7/2012 Run
2 Mile Loop
Easy 2.0 mi 18:47 9:16
5/4/2011 Run
2 Mile Loop
Easy 2.0 mi 18:52 9:18
4/27/2011 Run
2 Mile Loop
Easy 2.0 mi 18:49 9:17
4/5/2011 Run
2 Mile Loop
Easy 2.0 mi 18:15 9:00
3/31/2011 Run
2 Mile Loop
Easy 2.0 mi 18:50 9:17
3/3/2011 Run
2 Mile Loop
Tempo 2.0 mi 17:09 8:27
1/30/2011 Run
2 Mile Loop
Easy 2.0 mi 19:22 9:33
9/25/2010 Run
2 Mile Loop
Easy 2.0 mi 18:54 9:19
9/3/2010 Run
2 Mile Loop
Easy 2.0 mi 18:45 9:15
8/9/2010 Run
2 Mile Loop
Easy 2.0 mi 18:42 9:13
7/26/2010 Run
2 Mile Loop
Easy 2.0 mi 18:33 9:09
7/13/2010 Run
2 Mile Loop
Tempo 2.0 mi 16:57 8:21
6/28/2010 Run
2 Mile Loop
Easy 2.0 mi 18:20 9:02
6/24/2010 Run
2 Mile Loop
Easy 2.0 mi 18:26 9:05
6/23/2010 Run
2 Mile Loop
Easy 2.0 mi 18:06 8:55
6/18/2010 Run
2 Mile Loop
Tempo 2.0 mi 16:12 7:59
6/15/2010 Run
2 Mile Loop
Easy 2.0 mi 18:13 8:59
6/11/2010 Run
2 Mile Loop
Easy 2.0 mi 18:21 9:03
6/8/2010 Run
2 Mile Loop
Easy 2.0 mi 18:52 9:18
6/7/2010 Run
2 Mile Loop
Easy 2.0 mi 18:30 9:07
6/3/2010 Run
2 Mile Loop
Easy 2.0 mi 18:24 9:04
5/27/2010 Run
2 Mile Loop
Easy 2.0 mi 18:07 8:56
5/25/2010 Run
2 Mile Loop
Tempo 2.0 mi 15:54 7:50
5/19/2010 Run
2 Mile Loop
Tempo 2.0 mi 16:22 8:04
5/13/2010 Run
2 Mile Loop
Tempo 2.0 mi 16:33 8:10
5/12/2010 Run
2 Mile Loop
Easy 2.0 mi 17:59 8:52
5/5/2010 Run
2 Mile Loop
Tempo 2.0 mi 16:25 8:06