3/2/2014
11:00 AM
30 mi
3:50:30
7:41 mi
Saucony Fastwitch 5
First time I've ever run 30+ back-to-back. Legs felt good, but my attempt at staying at 8.0 mph for the entire 30 miles fell apart the last 3 miles. I just ran out of fuel and had to slow it way down the last few miles.
Damn! Back to back 30s are no joke. Nice work!
3/4/2014 at 1:38 PM
Thanks. It would have been more fun if it wasn't on the damn treadmill. There' too much ice here to get any decent run outside and the risk of falling increases the more loopy I get, which usually starts about 28 miles in...
3/4/2014 at 8:21 PM