Run: Mid-Distance Previous Next

7/21/2012

9:00 AM

15 mi

1:42:25

6:50 mi

Health

165 lb
7837

Weather

70 F

Notes

Nice run along the lakefront. Legs felt good, so cranked in some faster miles in the last half, several in the 6:30ish range. Sleeping in and eating right before a run seems to do the trick.

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