Run: Progression Previous Next

4/1/2012

3:00 PM

9 mi

58:17

6:29 mi

Health

160 lb
4560

Weather

60 F
  • Map

Wirth Pkwy

Notes

Sun came out and I had some beer to burn off along Wirth Pkwy. Hit a nice pickup pace starting around 6:50 and progressing to 6:07 on the last mile.

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