Run: Long Previous Next

10/6/2012

9:00 AM

17 mi

2:00:34

7:06 mi

Health

160 lb
8612

Weather

35 F
  • Map

Notes

Nice run w/ Dan LaPlante, Chris and Ryan along the Luce Line. Perfect running weather. Held pace near 7:10 for most of the run, then cranked out 5:38 for 17th mile.

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