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12/8/2014

11:00 AM

11 mi

1:22:30

7:30 mi

Health

170 lb
5921
  • Map

Treadmill

Notes

First solo run in over a week. Set TM speed to 8.0 and incline to 1.0 and just ran for 11 miles. Felt okay, but still a bit wobbly.

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