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Run: Long Previous Next

8/15/2009

Date

7:30 AM

Time

20 mi

Distance

2:45:00

Duration

8:15 mi

Pace

Health

Weight160 lb

kilojoules10132

Weather

Temperature90 F

Conditions

Map

Course<No name>

Notes

Horrible, humid and hot 20 miler along the TCM course.

Comments