Run: Long Previous Next

7/24/2011

12:30 PM

23 mi

2:50:45

7:26 mi

Health

160 lb
11652

Weather

75 F

Notes

Wife had to work, only one functioning car in the house, so decided to hit a run from home to the Chain of Lakes. Bumped into Matt Mihalka and ran some miles with him, then saw Bill Dobbs and ran a mile w/ him. Got distracted and forgot how many laps I was doing around the lakes so ended up w/ 23 miles instead of 20. Not too shabby for an easy paced long run.

Comments