Notes
What was supposed to be an "easy" long run devolved from the very start into a very interesting run. Ran from home to 100% Irish 10-Miler hitting the race at 6.66 miles (sweet) at 6:37 pace. Too damn fast. Then ran with Marceleen Mosher, er, I mean Seth Schroeder for the 10-Miler at a 7:05 pace. Still too damn fast. Had some Finnegan's w/ Gerad Mead and Pat Schulte (does it really matter how many?) and ran another 14+ miles home at around 7:50 pace. Nice run, but I'd do well to slow 'er down on these runs that are >25 miles, yo!