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7/27/2013

6:30 AM

8 mi

1:00:00

7:30 mi

Health

165 lb
4180

Weather

50 F

Notes

Ran the Plaid 5K course before the race to make sure signs from previous day were still out there, then ran 1.5 miles to be course marshall. After the race ran the course backward to pickup signs and teardown the course.

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