10/1/2013
10:45 AM
7 mi
45:24
6:30 mi
Saucony Kinvara II (Orange/Black)
First real run, aside from a cruddy 5 miler on Saturday, since City of Lakes 25K in early September. After nearly a month of no running this quote from Paradise Lost came to mind; "Long is the way and hard, that out of Hell leads up to Light."