Notes
Had to take my car in for an oil change and the dealership just so happens to be right off the LRT trail. Couldn't resist getting out for a progression run in the puddles. Path wasn't too bad, had to hop some puddles at a few intersections but was still able to get a decent progression run out of it. Started with a 7:14 first mile and ended with a 6:03 10th mile. After the easy 13 this morning my hammies are tight but overall feeling pretty good. Labia is, thankfully, still intact.