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Summary
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Run: Warmup/Cooldown
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5/11/2011
Date
11:30 AM
Time
1 mi
Distance
6:47
Duration
6:47 mi
Pace
Health
Weight
165 lb
kilojoules
522
Weather
Temperature
75 F
Conditions
Map
Course
Carlson Pkwy
Notes
Warmup mile to start 3 mile speed session.
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