Run: Mid-Distance Previous Next

5/11/2012

10:45 AM

15.8 mi

1:53:34

7:12 mi

Equipment

Scott T-2

Health

160 lb
8004

Weather

70 F

Notes

Very nice run through the extended hills route. Hit Shannon Dr hill and some other smaller bumps leading up to that hill, then hit the 66th St hill just before going over Hwy 100, but looped back to 70th St and the Hwy 100 Frontage road hill just 'cause I felt like some more hills were needed to make this a sufficiently tough pre-marathon workout. Legs are nice and tired for Lake Wobegon tomorrow. Woof!

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