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Summary
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Run: Easy
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1/5/2014
Date
11:00 AM
Time
12 mi
Distance
1:30:00
Duration
7:30 mi
Pace
Equipment
Saucony Fastwitch 5
Health
Weight
165 lb
kilojoules
6269
Map
Course
Treadmill
Notes
Set speed to 8.0 and ran for 12.
Comments
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