Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Don S's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cooldown
Previous
Next
4/7/2012
Date
8:00 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Saucony Fast Twitch 4 (Yellow / Black)
Health
Weight
160 lb
kilojoules
507
Weather
Temperature
45 F
Conditions
Map
Course
Random Route
Notes
Pre-race warmup w/ Gerad.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help