Run: Long Previous Next

1/31/2015

11:45 AM

20 mi

2:16:53

6:51 mi

Health

170 lb
10766

Weather

25 F

Notes

Probably my best long run in quite some time. Started in the mid 7s for pace and gradually picked it up, finishing the last 3 miles at 6:44, 6:38 and 6:33. BOOM!!!

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