Run: Long Previous Next

2/2/2014

10:00 AM

20 mi

2:36:36

7:50 mi

Health

165 lb
10449
  • Map

Treadmill

Notes

Did the first 18 super easy at 8:00 mpm, then cranked the last two miles to goal marathon pace (6:18). Legs are tired and sore, but overall feeling pretty dang good.

Comments