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Run: Warmup/Cooldown Previous Next

7/30/2011

Date

7:30 AM

Time

3.5 mi

Distance

27:30

Duration

7:52 mi

Pace

Health

Weight160 lb

kilojoules1773

Weather

Temperature75 F

Conditions

Map

CourseLake Calhoun

Notes

Warmup "yogs" for my pacing duties. He, he...I said doodies.

Comments