Run: Long Previous Next

1/11/2014

9:00 AM

21 mi

2:34:49

7:23 mi

Health

165 lb
10971

Weather

20 F
  • Map

River Rd

Notes

Nice run with the MNRW / TCRE folks. Picked up the pace after mile 10 and dropped 7:00s the last 12 miles. Might've even had a couple of 6:40s in there as well.

Comments