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4/13/2013

6.2 mi

35:51

5:47 mi

Health

160 lb
3141
58.9

Weather

30 F

Ratings

8 / 10
6 / 10

Race Result

1 / 300 (0.3%)
1 / 45 (2.2%)
1 / 125 (0.8%)

Notes

A slippery couse with lots of turns. Feel good about the race considering the conditions & the fact that I ran a 60 mile training run one week ago. Was on pace for PR in first 5K, but fell off quite a bit after mile 4.

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