Run: Mid-Distance Previous Next

12/17/2012

11:00 AM

15 mi

1:40:00

6:40 mi

Health

155 lb
7362
  • Map

Treadmill

Notes

Set TM speed to 9.0, incline to 1.0 and ran for 15 miles. Legs felt good, a little tight in the first few miles but opened up and felt like a fairly easy pace.

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