Run: Tempo Previous Next

8/17/2011

11:30 AM

10 mi

1:04:48

6:29 mi

Health

160 lb
5066

Weather

75 F
  • Map

Notes

Ran first 3 miles easy, then cranked up the pace for the last 7 miles. Tested out some new shoes for Ragnar Relay this weekend. I think they passed the test.

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