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8/18/2012

8:00 AM

9.5 mi

1:04:51

6:50 mi

Health

165 lb
4963
50

Weather

65 F

Notes

Ran off course like a fool and had to step it up to try to gain back lost time. Not a mistake the team needed, especially after losing a runner. What a time to channel my inner Dan LaPlante!!

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